Welcome To Westchester PsychotherapyMy name is Alison Varianides and I am a Licensed Clinical Social Worker and Psychotherapist. I am the Founder and Executive Director of Westchester Psychotherapy PC.
There are probably many different reasons why you came to this site today. Maybe you've been feeling more stressed out or anxious lately. Perhaps you have been feeling depressed or less interested in things you once enjoyed. Maybe things at your job are causing you to feel overwhelmed or you recently suffered a loss. You may want to feel more connected to your partner or spouse or just want to feel more fulfilled in your everyday life. If you are worried about your teenager or college-aged child, you may not be sure where to turn for help. You may have been told by your child’s school that his/her behavior is out of control or that he/she seems depressed or withdrawn. Maybe you have a teenager that doesn’t speak to you or sees you as the enemy. Perhaps your son or daughter is being bullied, cutting themselves or suffering from low self-esteem. Perhaps you yourself, are suffering from low self esteem regarding your adolescent’s behavior and want to feel better about yourself as a parent. If any of this sounds familiar, therapy for you or your adolescent may be the first step in the journey of growth and healing. Whatever your reason, you are here because you want or are considering help. Psychotherapy gives you an opportunity to heal from self-doubt and fears, learn more about yourself and to develop stronger, more effective ways of dealing with your emotions. If you are having parenting concerns or are seeking counseling or support for your adolescent, the staff at Westchester Psychotherapy can employ their specialized therapeutic techniques to help resolve their problems or emotional difficulties. The clinicians at Westchester Psychotherapy pride themselves in the ability to make relationships and connections with even the most difficult teens. Westchester Psychotherapy PC is a Private Group Practice specializing in the treatment of children and adolescents, adults, couples and families. The specialized practitioners of Westchester Psychotherapy are highly trained and experienced and work with a wide range of emotional and behavioral issues in a relaxed and comfortable setting. We offer a variety of therapeutic approaches to include Psychodynamic, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused, Supportive and Eclectic. Westchester Psychotherapy believes in a Team Approach to treatment and the clinicians often collaborate together to offer a highly personalized and tailored treatment plan to meet each client's needs. Our goal is to help you create a healthy and fulfilling life and to teach you the tools you need to maintain this life after you leave therapy. Westchester Psychotherapy offers comprehensive services so that all children in a family can receive therapy at the same location with different therapists. Additionally, individuals seeking more than one approach to therapy may benefit from having a traditional “talk therapist” as well as time limited sessions with a DBT Trained therapist to learn coping skills. A Group Practice allows individuals and families to be able to receive a multitude of services at ONE location which we believe is not only the best way to practice, but also provides a level of convenience to individuals and families already experiencing pain and/or stress in their lives. Finding a good fit is essential when working with a therapist. Westchester Psychotherapy offers free telephone consultations that allows us to discuss your goals and decide whether Westchester Psychotherapy is the right place to help you accomplish them. We invite you to see how we can be of help to you or your child(ren). Please contact us for a consultation today. |